Description

As we know Ayurveda is a science of life. So it has two aims like Swasthasya Swasthya Rakshanam and Aturasya vikar prashamanam. Now we can see it’s first aim is to protect the body from diseases. In this manner, there is description of Ritucharya and Dinchary etc. So now We can understand the importance of Ritucharya that means what we have to eat and do in every season. Lastly we will say that we have tried to cover all aspects regarding Ritucharya in this book. I hope this book will be fruitful for your knowledge.